Complete Guide to a Healthy Lifestyle

Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being. Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion. It helps to benefit your critical health numbers, including weight, blood sugar, blood pressure, and blood cholesterol. Healthy living is a lifelong effect. The ways to being healthy include healthy eating, physical activities, weight management, and stress management.

Why New Jersey’s Marriage Rate is on the Decline

Young New Jerseyans are waiting longer to walk down the aisle, get married and start families, according to the 2011-2015 American Community Survey. And that’s if they get married at all. Data from the survey indicated that the median age of New Jerseyans getting married for the first time increased by about one year since […]

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