Complete Guide to a Healthy Lifestyle

Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being. Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion. It helps to benefit your critical health numbers, including weight, blood sugar, blood pressure, and blood cholesterol. Healthy living is a lifelong effect. The ways to being healthy include healthy eating, physical activities, weight management, and stress management.

Is There Any Truth to the “Seven-Year Itch”?

We’ve all heard of the “seven-year itch.” It’s the time when couples get bored in a relationship and crave something new. Is there any credence to this idea, or is it just another old wives’ tale? Leading experts in human psychology say there’s no simple answer. Austrian philosopher and Rudolf Steiner created the “seven-year itch”...

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