Complete Guide to a Healthy Lifestyle

Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being. Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion. It helps to benefit your critical health numbers, including weight, blood sugar, blood pressure, and blood cholesterol. Healthy living is a lifelong effect. The ways to being healthy include healthy eating, physical activities, weight management, and stress management.

How the “Getting to Yes” Methodology Can Help in Your Divorce Mediation

Written by Roger Fisher and William L. Ury in 1981, the bestselling book Getting to Yes: Negotiating Agreement Without Giving In has become a go-to resource for working through challenging negotiations. As it turns out, the “getting to yes” methodology can also be very helpful in mediating difficult divorce agreements. Below are some key insights...

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