Complete Guide to a Healthy Lifestyle

Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being. Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion. It helps to benefit your critical health numbers, including weight, blood sugar, blood pressure, and blood cholesterol. Healthy living is a lifelong effect. The ways to being healthy include healthy eating, physical activities, weight management, and stress management.

Getting Separated From Someone Who Has Dementia — How to Handle It

Separation and divorce are increasingly common among seniors. From pensions to placement in assisted living facilities, these splits hold unique repercussions for older couples. Not all complications involve retirement, however. If your spouse is suffering from dementia, you face an especially difficult separation process. Read on for insight into this unique situation — and helpful...

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