Complete Guide to a Healthy Lifestyle

Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being. Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion. It helps to benefit your critical health numbers, including weight, blood sugar, blood pressure, and blood cholesterol. Healthy living is a lifelong effect. The ways to being healthy include healthy eating, physical activities, weight management, and stress management.

What Is Parental Alienation — And How Do You Combat It?

Is your relationship with your child suddenly tense? Do you suspect that your ex may have played a role in your parenting struggles? Your current emotional turmoil may best be explained by parental alienation. A common, yet under-discussed phenomenon, parental alienation (PA) occurs when one parent psychologically manipulates his or her children into demonstrating an...

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